Found 7911 news
The glow of his phone screen often marks the end of Mohammad Daniyal Shahid’s day. A final-year MBBS student, buried in exam preparation, says his nights are the only moments that feel truly his. “The whole day is scheduled, lectures, wards, studying,” he says. “Night is the only time that feels like my own.” Between lectures, clinical rotations and the relentless pressure of becoming a doctor, Daniyal squeezes his passions, travel, fitness and photography, into whatever hours he can reclaim. A young woman looking at her phone while in bed at night. — Canva AI But when he checks his screen-time report, often stretching beyond four or five hours, the realisation hits. “I think I’ll scroll for a few minutes, and suddenly it’s 2am,” he says. “That’s when I realise I’ve delayed sleep again.” Those late-night hours are both comforting and costly. For Daniyal, they are a way of taking control, a quiet rebellion against packed schedules and constant responsibilities. “It feels like I’m reclaiming time,” he says. “Bu...7911 items